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Welcome

Personal Trainer Portland Maine

Hi,

My name is Christian van Loenen and I am a trainer and teacher based in Portland, Maine. 

I am so glad you found me.

Many years ago I was introduced to the idea of creating a Personal Mission Statement, a process an individual can use to clarify the direction of their life and add deeper meaning to day-to-day action (I recommend it!). 

The statement I created for myself in that first exercise still serves as my compass both professionally and personally:

I want to help people love the human experience. 

Since then, I’ve lived and worked in many different places (you can read about that here), but I’ve always been guided by that statement. 

It still frames the work I do today and the few different branches to my practice:

  • I offer one on one training/lifestyle packages to clients living in the greater Portland, Maine area. If you would like to learn more about those offerings you can click HERE.


  • I do personal development work with teens and currently teach a 15 session curriculum that I designed to help young people navigate the modern adolescent experience. If you are interested in that work, click HERE.


  • I also write a bit. Find that here. 

If you’re interested in doing some work together or just want to say hi, I’d love to hear from you. 

Love! 

- Christian