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Screen Time Consequences.

Screen time and your brain health.

Christian van LoenenMarch 10, 2022CVANLOpersonal trainer portland maine, personal training portland maine, meditation portland maine, life coaching portland maine, reducing phone use, how to control my phone use Comment

Power, Virtue, and Your Smartphone.

Your phone as a “force multiplier”.

Christian van LoenenMarch 4, 2022CVANLO personal trainer portland maine, personal training portland maine, meditation portland maine, phone detox, healthy phone use, life coaching portland maine Comments

Why Can't I Stop Scrolling?!?!

Understand the INTELLIGENCE of your device.

Christian van LoenenMarch 1, 2022CVANLO personal trainer portland maine, personal training portland maine, gyms portland maine, gym portland maine, meditation portland maine, life coaching portland maine, scrolling Comments