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Posts tagged reducing phone use

Enough Buzzing, Enough Ringing.

Clean up your phone notifications ASAP.

Christian van LoenenMarch 21, 2022CVANLO reducing phone use, personal trainer portland maine, personal training portland maine, phone detox, meditation portland maine Comments

Screen Time Math.

Really SEE your screen time.

Christian van LoenenMarch 17, 2022CVANLOpersonal trainer portland maine, personal training portland maine, digital detox, reducing phone use, how to control my phone use Comments

Screen Time Consequences.

Screen time and your brain health.

Christian van LoenenMarch 10, 2022CVANLOpersonal trainer portland maine, personal training portland maine, meditation portland maine, life coaching portland maine, reducing phone use, how to control my phone use Comment