Starting a Meditation Practice: Part 2. “Technical” tips for starting a practice. Read More Christian van LoenenFebruary 9, 2022CVANLOpersonal trainer portland maine, portland maine personal trainer, Gym Portland Maine, Meditation, starting a meditation practice Comments
Starting a Meditation Practice: Part 1. Address your mindset before starting a practice. Read More Christian van LoenenFebruary 4, 2022CVANLOpersonal trainer portland maine, starting a meditation practice, Meditation, portland maine gym, portland maine personal trainer Comments