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Posts tagged starting a meditation practice

Starting a Meditation Practice: Part 3.

Which TYPE?!

Christian van LoenenFebruary 15, 2022CVANLO personal training portland maine, personal trainers portland maine, starting meditation, starting a meditation practiceComment

Starting a Meditation Practice: Part 2.

“Technical” tips for starting a practice.

Christian van LoenenFebruary 9, 2022CVANLOpersonal trainer portland maine, portland maine personal trainer, Gym Portland Maine, Meditation, starting a meditation practice Comments

Starting a Meditation Practice: Part 1.

Address your mindset before starting a practice.

Christian van LoenenFebruary 4, 2022CVANLOpersonal trainer portland maine, starting a meditation practice, Meditation, portland maine gym, portland maine personal trainer Comments